If Something Feels Off

I’ve walked the long path of chronic pain and deep reflection. As a licensed physical therapist and certified life coach, I help people understand pain, tension, and recurring patterns that haven’t fully resolved.

“With over three decades of healthcare experience in home care and orthopedic private-practice, I've discovered that traditional medicine and physical therapy only treat body parts.  My care begins with you. Healing isn’t just about easing a symptom. It unfolds in body, mind, heart, and how you live day to day. I learned this from my own journey, and from years of listening deeply to others. I weave physical therapy, nervous system regulation, emotional awareness, and environment in a relationship-centered way, supporting people who value depth, discernment, and lasting change. We begin with Discovery, support Alignment, and move toward Integration."

 If your body feels like it’s been trying to tell you something...

I know how to listen.